Assisted stretching

Sports Massage for Runners and Athletes. Helps Before and After .

Athletes need specialized massage to to keep their bodies performing. A sports massage incorporates deep tissue techniques, combined with assisted stretching, and vigorous massage to encourage loosening of the muscles and increased circulation for faster recovery from the stresses of athletic activities. No matter what your sport or game is, being ready for the event really pays off.

Sports massage can help give you the best chance of being your most relaxed, flexible, primed and ready to compete. After the event, it helps calm things down, promote healing, and soothe the aches and pains that result after intense physical activity.

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