Sports Massage for Runners and Athletes. Helps Before and After .
Athletes need specialized massage to to keep their bodies performing. A sports massage incorporates deep tissue techniques, combined with assisted stretching, and vigorous massage to encourage loosening of the muscles and increased circulation for faster recovery from the stresses of athletic activities. No matter what your sport or game is, being ready for the event really pays off.
Sports massage can help give you the best chance of being your most relaxed, flexible, primed and ready to compete. After the event, it helps calm things down, promote healing, and soothe the aches and pains that result after intense physical activity.
A massage Experience AS UNIQUE AS YOU ARE.
Here are a variety of examples of the massage techniques used here at Cool River Massage Therapy. Some people just want to relax, others come in with body aches, pain, injuries, or other muscular dis function, and want to get some relief. Working together we can design a massage session that works for you. The latest modality added is Ashiatsu, which is massage using foot pressure, rather than hands.